ABOUT ME

Hi, I'm Jessicanifer. Glad you're here. :-)

 

I am a certified personal trainer, nutritionist, and health coach. I also have a specialization in strength and conditioning. I am certified through both the American College of Sports Medicine (ACSM) of which I am also a physician member and the ISSA (International Sports Science Association).

 

A little bit more about my background:

 

I have a Bachelor of Science (BS) degree in biology and a Doctor of Osteopathic Medicine (DO) degree.

​

I am a practicing and board-certified pediatrician, too.

​

I have always had an underlying interest in nutrition and fitness, but, unfortunately, the subjects of nutrition and physical fitness are not extensively taught to medical students, so I did a lot of reading on my own.​

​

As a physician, I discuss healthy eating and exercise with kids and their parents at their yearly visits and I wanted to take my interest in fitness a step further.

​

I also actively participate in weight lifting and flexible dieting myself. I am looking to compete in natural bodybuilding in the near future.

​

I want to help others like you find and optimize their own wellness routines, reach their fitness goals, and thrive! 

​

I use science-backed methods of structuring and adjusting my programs. I do not endorse the use of any supplements or companies. I do not have any coupon codes and will not try to sell you anything you don't need (most supplements will not get you the results you are looking for. Hard work and dedication will!). I am NOT an "influencer".  

​

If this resonates with you, contact me, and we'll get started!